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POPSUGAR Fitness

30-Minute Feel-Good Strength and Cardio Workout

8 hours ago

Get ready for a workout that feels like a celebration! This special episode of Class FitSugar celebrating Anna Renderer's first Mother's Day as a mom includes ...

30-Minute Cardio Dance and Barre Toning Workout

4 days ago

Today, you get to dance and jump it out with Aubre Winters, founder of Sweat Sessions! This workout is going to get your heart rate up and tone your body with ...

30-Minute Cardio Dance Workout

1 week ago

Celebrity trainer Megan Roup has a cardio dance workout designed to rid the body and mind of worry, build a positive outlook, and help you feel ready to take ...

Introducing Glow!

2 weeks ago

Anna Renderer introduces Glow, POPSUGAR's new marketplace to shop for workout videos, meal plans, fitness guides, and more. Find the content to help you ...

30-Minute Hip-Hop Fit Workout

2 weeks ago

Get ready to unleash your inner dance and fitness beast with Hip-Hop Fit creator Mike Peele! This class is for everyone from beginners to advanced. Just get ...

Sneak Peak: 30-Minute Full-Body Cardio & Toning Workout From Jake DuPree

2 weeks ago

Get the full 30-minute workout here: http://bit.ly/2UyfT57 Jake DuPree is back to take you through a nonstop cardio and full-body toning workout. We have an ...

30-Minute Cardio Latin Dance Workout

3 weeks ago

Cardio is more than just running on a treadmill! This Latin dance workout proves you can get your heart rate up while shaking your hips and shimmying your ...

25-Minute Rumble No-Equipment Cardio-Boxing Workout

3 weeks ago

Get ready to box it out with Rumble! Founding trainer Dani Burrell and LA founding trainer Leila Leilani are going to lead you through six rounds of boxing and ...

30-Minute Calorie-Burning Cardio Dance to Get Your Heart Rate Up!

4 weeks ago

{Presented by Samsung Galaxy Watch Active} Get ready to burn calories while you dance it out with our first-ever episode of Dance FitSugar. Led by dancer and ...

New Series Alert! Introducing Dance FitSugar — the Dance Series You've Been Asking For!

4 weeks ago

Introducing Dance FitSugar, POPSUGAR's brand-new all-dance workout series! We've seen all of your comments asking for more dance classes, so get ready to ...

30-Minute No-Equipment Abs and Butt-Toning Workout

4 weeks ago

Get ready to build your curves with “Queen of Home Workouts” Brittne Babe. The combinations of no-equipment moves like killer planks, scissor crunches, and ...

30-Minute No-Equipment Cardio Kickboxing Workout

1 month ago

Get ready to burn major calories with Eliza Shirazi, creator and founder of Kick It by Eliza. This high-intensity workout combines dance, fitness, and (of course) ...

30-Minute No-Equipment Cardio & HIIT Workout

1 month ago

Get ready to torch calories with Le Sweat founder Charlee Atkins! This no-equipment workout includes three circuits that are going to get your heart rate up and ...

30-Minute Power Yoga For a Sculpted Core

2 months ago

Get into your flow with this power yoga class from Koya Webb, founder of Get Loved Up. This series is designed to tone your core while you strengthen and ...

10-Minute No-Squat Booty Workout With Love Sweat Fitness

2 months ago

Tone your booty without a single squat with this workout from Love Sweat Fitness creator Katie Dunlop. For more from Katie, follow her on: ...

30-Minute No-Equipment At-Home Cardio and Abs-Toning Workout

2 months ago

This high-intensity cardio workout will have you shake it out, shake it off, and shake away stress! Christa DiPaolo will have your blood pumping with cardio ...

A No-Equipment Glutes Workout From STRONG by Zumba — It’s Only 7 Minutes

2 months ago

Get ready to lift and tone your glutes with this workout from STRONG by Zumba. Each move is synced to the beat, and the combination of exercises, like lunges ...

Fire Up Your Core With This 7-Minute Ab Workout From STRONG by Zumba

2 months ago

Work your abs and strengthen your core with this workout from STRONG by Zumba. The exercises are synced to the beat of the music to keep you motivated and ...

7-Minute STRONG by Zumba Leg Workout

3 months ago

Get set to sweat with this lower-body workout from STRONG by Zumba. The moves — like squats, lunges, and kicks — are synced to the beat of the music and ...

40-Minute No-Equipment Cardio and Sculpting Workout

3 months ago

Torch calories with this cardio-intensive, no-equipment workout from MoveWith Coach and Fitness Trainer Tara Lyn Emerson. Born with a neuromuscular ...

10-Minute Strong Beginner's Body Workout

3 months ago

Anna Renderer is back and ready to take you through a 10-minute beginner's workout. Whether you are new to working out or coming back after a break, these ...